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The South Beach Diet
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Popular Foods
last week
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Popular Foods for The South Beach Diet, Phase 2
Stages:
All
|
Phase 1
|
Phase 2
|
Phase 3
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter
(Skinny Cow)
Per
1 sandwich
- Calories:
150kcal
| Carbohyrdate:
30.00g
| Protein:
4.00g
| Fat:
2.00g
Nonfat Granola Bar
Per
100g
- Calories:
342kcal
| Carbohyrdate:
77.60g
| Protein:
5.90g
| Fat:
0.90g
Mozzarella Cheese Sticks (10)
(White Castle)
Per
10 pieces
- Calories:
840kcal
| Carbohyrdate:
73.00g
| Protein:
34.00g
| Fat:
46.00g
Jell-O Sugar-Free Gelatin
(Jell-O)
Per
1/2 cup
- Calories:
10kcal
| Carbohyrdate:
0.00g
| Protein:
1.00g
| Fat:
0.00g
Light Swiss Original
(Laughing Cow)
Per
1 wedge
- Calories:
35kcal
| Carbohyrdate:
1.00g
| Protein:
2.50g
| Fat:
2.00g
Walnuts
Per
100g
- Calories:
654kcal
| Carbohyrdate:
13.71g
| Protein:
15.23g
| Fat:
65.21g
Cool Whip Whipped Topping Lite
(Kraft)
Per
2 tbsp
- Calories:
15kcal
| Carbohyrdate:
2.00g
| Protein:
0.00g
| Fat:
1.00g
Pecan Nuts
Per
100g
- Calories:
691kcal
| Carbohyrdate:
13.86g
| Protein:
9.17g
| Fat:
71.97g
Red Table Wine
Per
100g
- Calories:
85kcal
| Carbohyrdate:
2.61g
| Protein:
0.07g
| Fat:
0.00g
All-Bran Crackers - Garlic Herb
(Kellogg's)
Per
18 crackers
- Calories:
120kcal
| Carbohyrdate:
19.00g
| Protein:
3.00g
| Fat:
6.00g
Pistachio Nuts
Per
100g
- Calories:
557kcal
| Carbohyrdate:
27.97g
| Protein:
20.61g
| Fat:
44.44g
Sugar Free Chocolate Pudding Snack
(Jell-O)
Per
1 snack
- Calories:
60kcal
| Carbohyrdate:
14.00g
| Protein:
2.00g
| Fat:
1.50g
Pecan Pie
Per
100g
- Calories:
400kcal
| Carbohyrdate:
57.20g
| Protein:
4.00g
| Fat:
18.50g
Brownie
Per
419g
- Calories:
1588kcal
| Carbohyrdate:
261.98g
| Protein:
19.94g
| Fat:
57.68g
Cheesecake with Fruit
Per
1768g
- Calories:
4827kcal
| Carbohyrdate:
581.66g
| Protein:
110.50g
| Fat:
237.79g
Cashew Nuts
Per
100g
- Calories:
581kcal
| Carbohyrdate:
30.16g
| Protein:
16.84g
| Fat:
47.77g
Jambalaya with Meat and Rice
Per
2232g
- Calories:
3594kcal
| Carbohyrdate:
207.83g
| Protein:
238.86g
| Fat:
193.99g
Beef Jerky
Per
100g
- Calories:
410kcal
| Carbohyrdate:
11.00g
| Protein:
33.20g
| Fat:
25.60g
American or Cheddar Cheese Spread
Per
100g
- Calories:
290kcal
| Carbohyrdate:
8.73g
| Protein:
16.41g
| Fat:
21.23g
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The South Beach Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The South Beach Diet, Phase 2 Popular Other Foods, Last Week.
About Popular Foods