Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
The South Beach Diet
>
Popular Foods
last week
|
last month
|
all time
Popular Foods for The South Beach Diet, Phase 2
Stages:
All
|
Phase 1
|
Phase 2
|
Phase 3
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Romaine Hearts
(Our World Organics)
Per
2 cups
- Calories:
15kcal
| Carbohyrdate:
3.00g
| Protein:
1.00g
| Fat:
0.00g
Whole Wheat Pita Bread
Per
100g
- Calories:
266kcal
| Carbohyrdate:
55.00g
| Protein:
9.80g
| Fat:
2.60g
Turkey Sausage with Cheddar
(Johnsonville)
Per
1 link
- Calories:
120kcal
| Carbohyrdate:
4.00g
| Protein:
10.00g
| Fat:
6.00g
Lettuce
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.90g
| Fat:
0.14g
Light Tuna Fish (Drained Solids In Oil, Canned)
Per
100g
- Calories:
198kcal
| Carbohyrdate:
0.00g
| Protein:
29.13g
| Fat:
8.21g
Pork Gyoza Potstickers
(Trader Joe's)
Per
8 potstickers
- Calories:
262kcal
| Carbohyrdate:
28.00g
| Protein:
13.00g
| Fat:
15.00g
Canola Mayonnaise
(Spectrum)
Per
1 tbsp
- Calories:
100kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
11.00g
Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Extra Virgin Olive Oil
(Filippo Berio)
Per
1 tbsp
- Calories:
120kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
14.00g
Skillets Teriyaki Chicken
(Stouffer's)
Per
1/2 package
- Calories:
310kcal
| Carbohyrdate:
44.00g
| Protein:
23.00g
| Fat:
4.50g
Ground Beef (85% Lean / 15% Fat)
Per
100g
- Calories:
215kcal
| Carbohyrdate:
0.00g
| Protein:
18.59g
| Fat:
15.00g
Diced Green Bell Peppers
(Meijer)
Per
2/3 cup
- Calories:
25kcal
| Carbohyrdate:
4.00g
| Protein:
3.00g
| Fat:
0.00g
Diced Tomatoes
(Our Family)
Per
1/2 cup
- Calories:
25kcal
| Carbohyrdate:
5.00g
| Protein:
1.00g
| Fat:
0.00g
Mexican Blend Cheese
Per
100g
- Calories:
372kcal
| Carbohyrdate:
1.92g
| Protein:
23.64g
| Fat:
29.98g
Part Skim Mozzarella Cheese
Per
100g
- Calories:
302kcal
| Carbohyrdate:
3.83g
| Protein:
25.96g
| Fat:
20.03g
Special K
Per
100g
- Calories:
379kcal
| Carbohyrdate:
71.00g
| Protein:
22.50g
| Fat:
1.55g
Iceberg Lettuce (Includes Crisphead Types)
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.90g
| Fat:
0.14g
Jalapeno Peppers
Per
100g
- Calories:
30kcal
| Carbohyrdate:
5.91g
| Protein:
1.35g
| Fat:
0.62g
Pinto Beans (Mature Seeds, Canned)
Per
100g
- Calories:
86kcal
| Carbohyrdate:
15.25g
| Protein:
4.86g
| Fat:
0.81g
Organic Guacamole
(Wholly Guacamole)
Per
2 tbsp
- Calories:
50kcal
| Carbohyrdate:
2.00g
| Protein:
1.00g
| Fat:
4.50g
viewing popular foods for:
The South Beach Diet
change to - all diets?
choose diet...
Food Search
About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The South Beach Diet, Phase 2 Popular Lunch Foods, Last Month.
About Popular Foods