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The South Beach Diet
>
Popular Foods
last week
|
last month
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all time
Popular Foods for The South Beach Diet, Phase 2
Stages:
All
|
Phase 1
|
Phase 2
|
Phase 3
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Sucralose Based Sweetener (Sugar Substitute)
Per
100g
- Calories:
331kcal
| Carbohyrdate:
89.97g
| Protein:
0.00g
| Fat:
0.00g
Milk (Fat Free or Skim, Calcium Fortified)
Per
100g
- Calories:
35kcal
| Carbohyrdate:
4.85g
| Protein:
3.40g
| Fat:
0.18g
Egg (Whole)
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Cos or Romaine Lettuce
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.28g
| Protein:
1.23g
| Fat:
0.30g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Cauliflower
Per
100g
- Calories:
25kcal
| Carbohyrdate:
5.30g
| Protein:
1.98g
| Fat:
0.10g
Total 0% Nonfat Greek Strained Yogurt
(Fage)
Per
1 container
- Calories:
78kcal
| Carbohyrdate:
6.50g
| Protein:
13.50g
| Fat:
0.00g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
1% Fat Milk
Per
100g
- Calories:
42kcal
| Carbohyrdate:
4.99g
| Protein:
3.37g
| Fat:
0.97g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Chicken Breast Meat (Broilers or Fryers)
Per
100g
- Calories:
110kcal
| Carbohyrdate:
0.00g
| Protein:
23.09g
| Fat:
1.24g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Bottled Water Unsweetened
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
Cucumber (with Peel)
Per
100g
- Calories:
15kcal
| Carbohyrdate:
3.63g
| Protein:
0.65g
| Fat:
0.11g
Cereal Bar - Cinnamon Raisin
(South Beach Diet)
Per
1 bar
- Calories:
140kcal
| Carbohyrdate:
15.00g
| Protein:
10.00g
| Fat:
5.00g
Egg Beaters - Original
(Egg Beaters)
Per
1/4 cup
- Calories:
30kcal
| Carbohyrdate:
1.00g
| Protein:
6.00g
| Fat:
0.00g
viewing popular foods for:
The South Beach Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The South Beach Diet, Phase 2 Popular Foods, All Time.
Popular Brands
Recently popular brands:
Fage
South Beach Diet
Egg Beaters
Kraft
Kirkland Signature
Popsicle
Quaker
Splenda
Oscar Mayer
Nature's Own
About Popular Foods