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The South Beach Diet
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Popular Foods
last week
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last month
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all time
Popular Foods for The South Beach Diet
Stages:
All
|
Phase 1
|
Phase 2
|
Phase 3
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Celery
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.69g
| Fat:
0.17g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Cream (Half & Half)
Per
100g
- Calories:
130kcal
| Carbohyrdate:
4.30g
| Protein:
2.96g
| Fat:
11.50g
Fuji Apples
Per
99g
- Calories:
51kcal
| Carbohyrdate:
13.67g
| Protein:
0.26g
| Fat:
0.17g
Pistachio Nuts
Per
100g
- Calories:
557kcal
| Carbohyrdate:
27.97g
| Protein:
20.61g
| Fat:
44.44g
Dry Roasted Almonds (with Salt Added)
Per
100g
- Calories:
597kcal
| Carbohyrdate:
19.29g
| Protein:
22.09g
| Fat:
52.83g
Dry Roasted Almonds (Without Salt Added)
Per
100g
- Calories:
597kcal
| Carbohyrdate:
19.29g
| Protein:
22.09g
| Fat:
52.83g
Natural Creamy Peanut Butter
(Skippy)
Per
2 tbsp
- Calories:
190kcal
| Carbohyrdate:
6.00g
| Protein:
7.00g
| Fat:
16.00g
Pears
Per
100g
- Calories:
58kcal
| Carbohyrdate:
15.46g
| Protein:
0.38g
| Fat:
0.12g
Peanut Butter
Per
100g
- Calories:
588kcal
| Carbohyrdate:
19.56g
| Protein:
25.09g
| Fat:
50.39g
Part Skim Mozzarella Cheese
Per
100g
- Calories:
302kcal
| Carbohyrdate:
3.83g
| Protein:
25.96g
| Fat:
20.03g
Cabernet Sauvignon Wine
Per
100g
- Calories:
84kcal
| Carbohyrdate:
2.60g
| Protein:
0.07g
| Fat:
0.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Blueberries
Per
100g
- Calories:
57kcal
| Carbohyrdate:
14.49g
| Protein:
0.74g
| Fat:
0.33g
Oranges
Per
100g
- Calories:
47kcal
| Carbohyrdate:
11.75g
| Protein:
0.94g
| Fat:
0.12g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
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The South Beach Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 The South Beach Diet Popular Other Foods, All Time.
Popular Brands
Recently popular brands:
Blue Diamond
Trader Joe's
Dove
Crystal Light
Cracker Barrel
Atkins
Pop Secret
International Delight
Ketel One
Frigo
About Popular Foods