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Popular Foods for Shangri-La Diet

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Extra Light Olive Oil (Star)

Per 1 tbsp - Calories: 120kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 14.00g

Psyllium Fiber (Konsyl)

Per 1 rounded tsp - Calories: 3kcal | Carbohyrdate: 5.00g | Protein: 0.00g | Fat: 0.00g

Quick Oatmeal (1 or 3 Minutes)

Per 278g - Calories: 173kcal | Carbohyrdate: 30.16g | Protein: 7.21g | Fat: 2.84g

Psyllium Husks (Vitamin Shoppe)

Per 1 rounded tsp - Calories: 15kcal | Carbohyrdate: 5.00g | Protein: 0.00g | Fat: 0.00g

Cinnamon

Per 100g - Calories: 261kcal | Carbohyrdate: 79.85g | Protein: 3.89g | Fat: 3.19g

Whole Milk

Per 100g - Calories: 60kcal | Carbohyrdate: 4.52g | Protein: 3.22g | Fat: 3.25g

Olive Oil

Per 100g - Calories: 884kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 100.00g

Onions

Per 100g - Calories: 42kcal | Carbohyrdate: 10.11g | Protein: 0.92g | Fat: 0.08g

Butter

Per 100g - Calories: 717kcal | Carbohyrdate: 0.06g | Protein: 0.85g | Fat: 81.11g

Tomatoes

Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g

Broccoli

Per 100g - Calories: 34kcal | Carbohyrdate: 6.64g | Protein: 2.82g | Fat: 0.37g

Strawberries

Per 100g - Calories: 32kcal | Carbohyrdate: 7.68g | Protein: 0.67g | Fat: 0.30g

Egg

Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g

Oatmeal

Per 278g - Calories: 173kcal | Carbohyrdate: 30.16g | Protein: 7.21g | Fat: 2.84g

Bacon

Per 100g - Calories: 541kcal | Carbohyrdate: 1.43g | Protein: 37.04g | Fat: 41.78g

Peanut Butter

Per 100g - Calories: 588kcal | Carbohyrdate: 19.56g | Protein: 25.09g | Fat: 50.39g

Cucumber (with Peel)

Per 100g - Calories: 15kcal | Carbohyrdate: 3.63g | Protein: 0.65g | Fat: 0.11g

Apples

Per 100g - Calories: 52kcal | Carbohyrdate: 13.81g | Protein: 0.26g | Fat: 0.17g

Carrots

Per 100g - Calories: 41kcal | Carbohyrdate: 9.58g | Protein: 0.93g | Fat: 0.24g

Cheddar Cheese

Per 100g - Calories: 403kcal | Carbohyrdate: 1.28g | Protein: 24.90g | Fat: 33.14g


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About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Shangri-La Diet Popular Foods, All Time.