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Popular Foods for Lower cholesterol!



Tea with Milk
Per 208g - Calories: 20kcal | Carbohyrdate: 1.77g | Protein: 1.11g | Fat: 0.98g
Milk (Nonfat)
Per 100g - Calories: 35kcal | Carbohyrdate: 4.85g | Protein: 3.41g | Fat: 0.18g
Bananas
Per 100g - Calories: 89kcal | Carbohyrdate: 22.84g | Protein: 1.09g | Fat: 0.33g
Coffee
Per 100g - Calories: 1kcal | Carbohyrdate: 0.04g | Protein: 0.12g | Fat: 0.02g
Nonfat Plain Yogurt
Per 100g - Calories: 56kcal | Carbohyrdate: 7.68g | Protein: 5.73g | Fat: 0.18g
Toasted Whole Wheat Bread
Per 100g - Calories: 305kcal | Carbohyrdate: 56.40g | Protein: 9.20g | Fat: 5.90g
Ready Rice - Long Grain & Wild  (Uncle Ben's)
Per 1 cup - Calories: 190kcal | Carbohyrdate: 39.00g | Protein: 5.00g | Fat: 2.00g
Cherry Tomatoes  (Giant Eagle)
Per 10 tomatoes - Calories: 30kcal | Carbohyrdate: 7.00g | Protein: 1.00g | Fat: 0.00g
Instant Oatmeal - High Fiber Maple & Brown Sugar  (Quaker)
Per 1 packet - Calories: 160kcal | Carbohyrdate: 34.00g | Protein: 4.00g | Fat: 2.00g
Hot Tamales Cinnamon Candy  (Just Born)
Per 20 pieces - Calories: 140kcal | Carbohyrdate: 36.00g | Protein: 0.00g | Fat: 0.00g
Plain Yogurt (Lowfat)
Per 100g - Calories: 63kcal | Carbohyrdate: 7.04g | Protein: 5.25g | Fat: 1.55g
Wheat Crackers
Per 100g - Calories: 473kcal | Carbohyrdate: 64.90g | Protein: 8.60g | Fat: 20.60g
Green String Beans
Per 100g - Calories: 31kcal | Carbohyrdate: 7.13g | Protein: 1.82g | Fat: 0.12g
Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Mixed Green Salad  (Corner Bakery Cafe)
Per 1 serving with dressing - Calories: 120kcal | Carbohyrdate: 9.00g | Protein: 2.00g | Fat: 8.00g
Hazelnut Spread  (Nutella)
Per 1 serving (15g) - Calories: 82kcal | Carbohyrdate: 8.60g | Protein: 0.90g | Fat: 4.70g
Hazelnut Cappuccino  (Grove Square)
Per 1 cup - Calories: 80kcal | Carbohyrdate: 9.00g | Protein: 0.00g | Fat: 5.00g
Tea (Brewed)
Per 100g - Calories: 1kcal | Carbohyrdate: 0.30g | Protein: 0.00g | Fat: 0.00g
Crisps
Per 100g - Calories: 547kcal | Carbohyrdate: 49.74g | Protein: 6.56g | Fat: 37.47g
Lettuce
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.90g | Fat: 0.14g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Lower cholesterol! Popular Foods, All Time.