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Fat Smash Diet
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Popular Foods
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last month
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all time
Popular Foods for Fat Smash Diet, Phase 4: The Temple
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Lactose Free Fat Free Milk
(Lactaid)
Per
1 cup
- Calories:
90kcal
| Carbohyrdate:
13.00g
| Protein:
9.00g
| Fat:
0.00g
Coffee (made from Ground)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Non-dairy Creamer
(Great Value)
Per
1 tsp
- Calories:
10kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
0.50g
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Soy Milk
Per
100g
- Calories:
52kcal
| Carbohyrdate:
4.93g
| Protein:
4.48g
| Fat:
1.92g
Instant Oatmeal Weight Control - Maple and Brown Sugar
(Quaker)
Per
1 packet
- Calories:
160kcal
| Carbohyrdate:
29.00g
| Protein:
7.00g
| Fat:
3.00g
Coffee (Instant Powder)
Per
100g
- Calories:
241kcal
| Carbohyrdate:
41.10g
| Protein:
12.20g
| Fat:
0.50g
Oatmeal
Per
278g
- Calories:
173kcal
| Carbohyrdate:
30.16g
| Protein:
7.21g
| Fat:
2.84g
Frozen Blueberries
Per
100g
- Calories:
51kcal
| Carbohyrdate:
12.17g
| Protein:
0.42g
| Fat:
0.64g
Sweet 'N Low
(Sweet'N Low)
Per
1 packet
- Calories:
2kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Medjool Dates
Per
100g
- Calories:
277kcal
| Carbohyrdate:
74.97g
| Protein:
1.81g
| Fat:
0.15g
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Soymilk - Plain
(Silk)
Per
1 cup
- Calories:
100kcal
| Carbohyrdate:
8.00g
| Protein:
7.00g
| Fat:
4.00g
Light Lemonade
(Minute Maid)
Per
1 can
- Calories:
5kcal
| Carbohyrdate:
2.00g
| Protein:
0.00g
| Fat:
0.00g
Atomic FireBall Candy
(Ferrara Pan)
Per
1 piece
- Calories:
35kcal
| Carbohyrdate:
9.00g
| Protein:
0.00g
| Fat:
0.00g
Lemon Green Tea Singles
(Nestea)
Per
1 packet
- Calories:
5kcal
| Carbohyrdate:
1.00g
| Protein:
0.20g
| Fat:
0.00g
Cinnamon
Per
100g
- Calories:
261kcal
| Carbohyrdate:
79.85g
| Protein:
3.89g
| Fat:
3.19g
On The Go Green Tea
(Crystal Light)
Per
1/2 packet
- Calories:
5kcal
| Carbohyrdate:
0.90g
| Protein:
0.00g
| Fat:
0.00g
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Fat Smash Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Smash Diet, Phase 4: The Temple Popular Foods, All Time.
Popular Brands
Recently popular brands:
Lactaid
Great Value
Quaker
Sweet'N Low
Silk
Minute Maid
Ferrara Pan
Crystal Light
Nature's Own
Nestea
About Popular Foods