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Fat Smash Diet
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Smash Diet
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Baby Carrots
Per
100g
- Calories:
35kcal
| Carbohyrdate:
8.24g
| Protein:
0.64g
| Fat:
0.13g
Granulated Sugar
Per
100g
- Calories:
387kcal
| Carbohyrdate:
99.98g
| Protein:
0.00g
| Fat:
0.00g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Cucumber (with Peel)
Per
100g
- Calories:
15kcal
| Carbohyrdate:
3.63g
| Protein:
0.65g
| Fat:
0.11g
Lettuce
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.90g
| Fat:
0.14g
Brown Rice (Medium-Grain, Cooked)
Per
100g
- Calories:
112kcal
| Carbohyrdate:
23.51g
| Protein:
2.32g
| Fat:
0.83g
Brown Rice (Long-Grain, Cooked)
Per
100g
- Calories:
111kcal
| Carbohyrdate:
22.96g
| Protein:
2.58g
| Fat:
0.90g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Carrots
Per
100g
- Calories:
41kcal
| Carbohyrdate:
9.58g
| Protein:
0.93g
| Fat:
0.24g
Mushrooms
Per
100g
- Calories:
22kcal
| Carbohyrdate:
3.28g
| Protein:
3.09g
| Fat:
0.34g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Green Leaf Lettuce
Per
100g
- Calories:
15kcal
| Carbohyrdate:
2.79g
| Protein:
1.36g
| Fat:
0.15g
Brown Rice
Per
197g
- Calories:
216kcal
| Carbohyrdate:
44.76g
| Protein:
5.03g
| Fat:
1.75g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Cucumber (Peeled)
Per
100g
- Calories:
12kcal
| Carbohyrdate:
2.16g
| Protein:
0.59g
| Fat:
0.16g
Sweet Potato
Per
100g
- Calories:
86kcal
| Carbohyrdate:
20.12g
| Protein:
1.57g
| Fat:
0.05g
viewing popular foods for:
Fat Smash Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Smash Diet Popular Lunch Foods, All Time.
Popular Brands
Recently popular brands:
Great Value
Minute Maid
Giant Eagle
Nature's Own
Kraft
Newman's Own
Dole
Kroger
Nestea
Coca-Cola
About Popular Foods