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Fat Smash Diet
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Smash Diet
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee with Sugar
(Dunkin' Donuts)
Per
10 fl oz
- Calories:
60kcal
| Carbohyrdate:
15.00g
| Protein:
1.00g
| Fat:
0.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Granulated Sugar
Per
100g
- Calories:
387kcal
| Carbohyrdate:
99.98g
| Protein:
0.00g
| Fat:
0.00g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Lactose Free Reduced Fat Milk
(Lactaid)
Per
1 cup
- Calories:
140kcal
| Carbohyrdate:
14.00g
| Protein:
10.00g
| Fat:
5.00g
Butter (Salted)
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Instant Coffee with Whitener and Sugar (Powdered Mix)
Per
191g
- Calories:
57kcal
| Carbohyrdate:
9.70g
| Protein:
0.50g
| Fat:
1.81g
Toasted White Bread
Per
100g
- Calories:
293kcal
| Carbohyrdate:
54.40g
| Protein:
9.00g
| Fat:
4.00g
Oatmeal
Per
278g
- Calories:
173kcal
| Carbohyrdate:
30.16g
| Protein:
7.21g
| Fat:
2.84g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Red Table Wine
Per
100g
- Calories:
85kcal
| Carbohyrdate:
2.61g
| Protein:
0.07g
| Fat:
0.00g
Medjool Dates
Per
100g
- Calories:
277kcal
| Carbohyrdate:
74.97g
| Protein:
1.81g
| Fat:
0.15g
Soy Milk
Per
100g
- Calories:
52kcal
| Carbohyrdate:
4.93g
| Protein:
4.48g
| Fat:
1.92g
Atomic FireBall Candy
(Ferrara Pan)
Per
1 piece
- Calories:
35kcal
| Carbohyrdate:
9.00g
| Protein:
0.00g
| Fat:
0.00g
Instant Coffee (Dry Powder, with Whitener and Sugar)
Per
100g
- Calories:
445kcal
| Carbohyrdate:
75.81g
| Protein:
3.80g
| Fat:
14.10g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Soymilk - Plain
(Silk)
Per
1 cup
- Calories:
100kcal
| Carbohyrdate:
8.00g
| Protein:
7.00g
| Fat:
4.00g
Lettuce Salad with Assorted Vegetables
Per
149g
- Calories:
22kcal
| Carbohyrdate:
4.69g
| Protein:
1.11g
| Fat:
0.22g
Butter
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Diet Coke
(Coca-Cola)
Per
1 can
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.10g
| Fat:
0.00g
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Fat Smash Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Smash Diet Popular Foods, Last Month.
About Popular Foods