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Fat Smash Diet
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Fat Smash Diet
Stages:
All
|
Phase 1: Detox Phase
|
Phase 2: Foundation Phase
|
Phase 3: Construction
|
Phase 4: The Temple
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Bananas
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
Banana
Per
100g
- Calories:
89kcal
| Carbohyrdate:
22.84g
| Protein:
1.09g
| Fat:
0.33g
Instant Oatmeal
Per
157g
- Calories:
143kcal
| Carbohyrdate:
28.69g
| Protein:
3.87g
| Fat:
1.89g
Oatmeal
Per
278g
- Calories:
173kcal
| Carbohyrdate:
30.16g
| Protein:
7.21g
| Fat:
2.84g
Pinot Noir Wine
Per
100g
- Calories:
83kcal
| Carbohyrdate:
2.31g
| Protein:
0.07g
| Fat:
0.00g
French Vanilla Coffee Creamer Cups
(International Delight)
Per
1 small cup
- Calories:
40kcal
| Carbohyrdate:
6.00g
| Protein:
0.00g
| Fat:
2.00g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Blueberries
Per
100g
- Calories:
57kcal
| Carbohyrdate:
14.49g
| Protein:
0.74g
| Fat:
0.33g
Instant Oatmeal (Fat Not Added in Cooking)
Per
157g
- Calories:
143kcal
| Carbohyrdate:
28.69g
| Protein:
3.87g
| Fat:
1.89g
Brown Rice (Long-Grain, Cooked)
Per
100g
- Calories:
111kcal
| Carbohyrdate:
22.96g
| Protein:
2.58g
| Fat:
0.90g
Baby Carrots
Per
100g
- Calories:
35kcal
| Carbohyrdate:
8.24g
| Protein:
0.64g
| Fat:
0.13g
Butter (Salted)
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
viewing popular foods for:
Fat Smash Diet
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Fat Smash Diet Popular Foods, All Time.
Popular Brands
Recently popular brands:
International Delight
Lactaid
Great Value
Dunkin' Donuts
Quaker
Altoids
Organic Valley
Sweet'N Low
Egg Beaters
Yoplait
About Popular Foods