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Atkins
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Popular Foods
last week
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last month
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all time
Popular Foods for Atkins, Pre-Maintenance Phase
Stages:
All
|
Induction Phase
|
Ongoing Weight Loss Phase (OWL)
|
Pre-Maintenance Phase
|
Lifetime Maintenance Phase
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Sweet 'N Low
(Sweet'N Low)
Per
1 packet
- Calories:
2kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Whipping Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Heavy Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Red Wine Mist Salad Spritzers
(Wish-Bone)
Per
10 sprays for 1 cup salad
- Calories:
10kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
1.00g
Coffee (Instant Powder)
Per
100g
- Calories:
241kcal
| Carbohyrdate:
41.10g
| Protein:
12.20g
| Fat:
0.50g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Egg White
Per
100g
- Calories:
52kcal
| Carbohyrdate:
0.73g
| Protein:
10.90g
| Fat:
0.17g
Herbal Tea (Other Than Chamomile, Brewed)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.20g
| Protein:
0.00g
| Fat:
0.00g
Light Tuna Fish (Drained Solids In Water, Canned)
Per
100g
- Calories:
116kcal
| Carbohyrdate:
0.00g
| Protein:
25.51g
| Fat:
0.82g
Lettuce
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.90g
| Fat:
0.14g
Egg (Whole)
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Chicken Breast Meat (Broilers or Fryers)
Per
100g
- Calories:
110kcal
| Carbohyrdate:
0.00g
| Protein:
23.09g
| Fat:
1.24g
Bacon
Per
100g
- Calories:
541kcal
| Carbohyrdate:
1.43g
| Protein:
37.04g
| Fat:
41.78g
Strawberry Whey Protein
(Designer Whey)
Per
1 level scoop
- Calories:
90kcal
| Carbohyrdate:
2.00g
| Protein:
18.00g
| Fat:
1.00g
Baby Carrots
(Bolthouse Farms)
Per
3 oz
- Calories:
35kcal
| Carbohyrdate:
8.00g
| Protein:
1.00g
| Fat:
0.50g
100% Parmesan Grated Cheese
(Kraft)
Per
2 tbsp
- Calories:
50kcal
| Carbohyrdate:
0.00g
| Protein:
4.00g
| Fat:
4.00g
Red Wine Vinegar
(Kroger)
Per
1 tbsp
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Deli Fresh Meats Smoked Turkey Breast
(Oscar Mayer)
Per
3 slices
- Calories:
60kcal
| Carbohyrdate:
1.00g
| Protein:
10.00g
| Fat:
1.00g
viewing popular foods for:
Atkins
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Atkins, Pre-Maintenance Phase Popular Foods, All Time.
Popular Brands
Recently popular brands:
Sweet'N Low
Wish-Bone
Designer Whey
Bolthouse Farms
Kraft
Kroger
Oscar Mayer
Cabot
Great Value
Egg Beaters
About Popular Foods