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Atkins
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Popular Foods
last week
|
last month
|
all time
Popular Foods for Atkins, Pre-Maintenance Phase
Stages:
All
|
Induction Phase
|
Ongoing Weight Loss Phase (OWL)
|
Pre-Maintenance Phase
|
Lifetime Maintenance Phase
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Heavy Whipping Cream Ultra Pasteurized
(Great Value)
Per
1 tbsp
- Calories:
50kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
5.00g
Butter
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Sweet 'N Low
(Sweet'N Low)
Per
1 packet
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Red or Cayenne Pepper
Per
100g
- Calories:
318kcal
| Carbohyrdate:
56.63g
| Protein:
12.01g
| Fat:
17.27g
Olive Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Flaxseed Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Cinnamon
Per
100g
- Calories:
261kcal
| Carbohyrdate:
79.85g
| Protein:
3.89g
| Fat:
3.19g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Heavy Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Cream (Half & Half)
Per
100g
- Calories:
130kcal
| Carbohyrdate:
4.30g
| Protein:
2.96g
| Fat:
11.50g
Sweet Red Peppers
Per
100g
- Calories:
26kcal
| Carbohyrdate:
6.03g
| Protein:
0.99g
| Fat:
0.30g
Extra Virgin Olive Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Whipping Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Creamy Caesar Dressing
(Ken's Steak House)
Per
2 tbsp
- Calories:
160kcal
| Carbohyrdate:
0.00g
| Protein:
1.00g
| Fat:
18.00g
Cream Cheese
Per
100g
- Calories:
349kcal
| Carbohyrdate:
2.66g
| Protein:
7.55g
| Fat:
34.87g
Light and Heavy Creams
(Welsh Farms)
Per
1 tbsp
- Calories:
50kcal
| Carbohyrdate:
1.00g
| Protein:
1.00g
| Fat:
5.00g
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Atkins, Pre-Maintenance Phase Popular Foods, All Time.
Popular Brands
Recently popular brands:
Great Value
Sweet'N Low
Ken's Steak House
Hood
Welsh Farms
Cabot
Wish-Bone
Kroger
Hellmann's
Smucker's
About Popular Foods