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Atkins
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Popular Foods
last week
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last month
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all time
Popular Foods for Atkins, Ongoing Weight Loss Phase (OWL)
Stages:
All
|
Induction Phase
|
Ongoing Weight Loss Phase (OWL)
|
Pre-Maintenance Phase
|
Lifetime Maintenance Phase
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Egg (Whole)
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Bacon
Per
100g
- Calories:
541kcal
| Carbohyrdate:
1.43g
| Protein:
37.04g
| Fat:
41.78g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Cheddar Cheese
Per
100g
- Calories:
403kcal
| Carbohyrdate:
1.28g
| Protein:
24.90g
| Fat:
33.14g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Butter
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Whipping Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Cream Cheese
Per
100g
- Calories:
349kcal
| Carbohyrdate:
2.66g
| Protein:
7.55g
| Fat:
34.87g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
Cinnamon
Per
100g
- Calories:
261kcal
| Carbohyrdate:
79.85g
| Protein:
3.89g
| Fat:
3.19g
Celery
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.69g
| Fat:
0.17g
Water
Per
100g
- Calories:
0kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
0.00g
Unsalted Butter Stick
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Egg Beaters - Original
(Egg Beaters)
Per
1/4 cup
- Calories:
30kcal
| Carbohyrdate:
1.00g
| Protein:
6.00g
| Fat:
0.00g
Baking Powder
(Kroger)
Per
1 tsp
- Calories:
2kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
0.00g
Sweeteners (Splenda Packets, Sucralose)
Per
100g
- Calories:
331kcal
| Carbohyrdate:
89.97g
| Protein:
0.00g
| Fat:
0.00g
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Atkins, Ongoing Weight Loss Phase (OWL) Popular Foods, All Time.
Popular Brands
Recently popular brands:
Egg Beaters
Kroger
Fresh & Easy
Splenda
Trader Joe's
Atkins
Jack in the Box
Bob's Red Mill
Country Fresh Farms
Dr. Pepper
About Popular Foods