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Diets
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Atkins
>
Popular Foods
last week
|
last month
|
all time
Popular Foods for Atkins, Lifetime Maintenance Phase
Stages:
All
|
Induction Phase
|
Ongoing Weight Loss Phase (OWL)
|
Pre-Maintenance Phase
|
Lifetime Maintenance Phase
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Butter
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Cheddar Cheese
Per
100g
- Calories:
403kcal
| Carbohyrdate:
1.28g
| Protein:
24.90g
| Fat:
33.14g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
Whiskey
Per
100g
- Calories:
250kcal
| Carbohyrdate:
0.10g
| Protein:
0.00g
| Fat:
0.00g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Olive Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Avocados
Per
100g
- Calories:
160kcal
| Carbohyrdate:
8.53g
| Protein:
2.00g
| Fat:
14.66g
Heavy Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Farmer Cheese
(Friendship Dairies)
Per
2 tbsp
- Calories:
40kcal
| Carbohyrdate:
0.00g
| Protein:
4.00g
| Fat:
2.50g
Sweet Red Peppers
Per
100g
- Calories:
26kcal
| Carbohyrdate:
6.03g
| Protein:
0.99g
| Fat:
0.30g
Cauliflower
Per
100g
- Calories:
25kcal
| Carbohyrdate:
5.30g
| Protein:
1.98g
| Fat:
0.10g
Sour Cream
Per
100g
- Calories:
214kcal
| Carbohyrdate:
4.27g
| Protein:
3.16g
| Fat:
20.96g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Cucumber (with Peel)
Per
100g
- Calories:
15kcal
| Carbohyrdate:
3.63g
| Protein:
0.65g
| Fat:
0.11g
Red Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Cream (Half & Half)
Per
100g
- Calories:
130kcal
| Carbohyrdate:
4.30g
| Protein:
2.96g
| Fat:
11.50g
Fat Free Dairy Whipped Topping
(Reddi-wip)
Per
2 tbsp
- Calories:
5kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
0.00g
Broccoli
Per
100g
- Calories:
34kcal
| Carbohyrdate:
6.64g
| Protein:
2.82g
| Fat:
0.37g
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Atkins, Lifetime Maintenance Phase Popular Foods, All Time.
Popular Brands
Recently popular brands:
Lindt
Splenda
Tim Hortons
Lactantia
Laura Scudder's
Atkins
Laughing Cow
Whole Foods Market
Coffee-Mate
Spar