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Atkins
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Popular Foods
last week
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last month
|
all time
Popular Foods for Atkins, Lifetime Maintenance Phase
Stages:
All
|
Induction Phase
|
Ongoing Weight Loss Phase (OWL)
|
Pre-Maintenance Phase
|
Lifetime Maintenance Phase
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
1% Fat Milk
Per
100g
- Calories:
42kcal
| Carbohyrdate:
4.99g
| Protein:
3.37g
| Fat:
0.97g
Almonds
Per
100g
- Calories:
578kcal
| Carbohyrdate:
19.74g
| Protein:
21.26g
| Fat:
50.64g
Herbal Tea (Other Than Chamomile, Brewed)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.20g
| Protein:
0.00g
| Fat:
0.00g
Walnuts
Per
100g
- Calories:
654kcal
| Carbohyrdate:
13.71g
| Protein:
15.23g
| Fat:
65.21g
Regular Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Milk (2% Lowfat with Added Vitamin A)
Per
100g
- Calories:
50kcal
| Carbohyrdate:
4.68g
| Protein:
3.30g
| Fat:
1.97g
Coffee (Instant Powder)
Per
100g
- Calories:
241kcal
| Carbohyrdate:
41.10g
| Protein:
12.20g
| Fat:
0.50g
Apples
Per
100g
- Calories:
52kcal
| Carbohyrdate:
13.81g
| Protein:
0.26g
| Fat:
0.17g
Blue Cheese Salad Dressing
(McAlister's Deli)
Per
2 tbsp
- Calories:
140kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
15.00g
Splenda Minis
(Splenda)
Per
1 tablet
- Calories:
0kcal
| Carbohyrdate:
0.04g
| Protein:
0.01g
| Fat:
0.00g
Turkey Bacon
(Louis Rich)
Per
1 slice
- Calories:
35kcal
| Carbohyrdate:
0.00g
| Protein:
2.00g
| Fat:
3.00g
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Per
265g
- Calories:
170kcal
| Carbohyrdate:
6.28g
| Protein:
27.93g
| Fat:
3.31g
Egg Omelet or Scrambled Egg
Per
68g
- Calories:
107kcal
| Carbohyrdate:
1.27g
| Protein:
7.47g
| Fat:
7.83g
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Celery
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.69g
| Fat:
0.17g
Chicken Breast
Per
101g
- Calories:
197kcal
| Carbohyrdate:
0.00g
| Protein:
29.80g
| Fat:
7.79g
Strawberries
Per
100g
- Calories:
32kcal
| Carbohyrdate:
7.68g
| Protein:
0.67g
| Fat:
0.30g
No Calorie Sweetener Packets
(Splenda)
Per
1 packet
- Calories:
0kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
0.00g
Half and Half Cream
Per
100g
- Calories:
130kcal
| Carbohyrdate:
4.30g
| Protein:
2.96g
| Fat:
11.50g
Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Atkins, Lifetime Maintenance Phase Popular Foods, All Time.
Popular Brands
Recently popular brands:
McAlister's Deli
Splenda
Louis Rich
Lindt
Atkins
Dunkin' Donuts
Gourmet Merchant
Kirkland Signature
Meijer
Oscar Mayer
About Popular Foods