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Diets
>
Atkins
>
Popular Foods
last week
|
last month
|
all time
Popular Foods for Atkins
Stages:
All
|
Induction Phase
|
Ongoing Weight Loss Phase (OWL)
|
Pre-Maintenance Phase
|
Lifetime Maintenance Phase
all meals
|
breakfast
|
lunch
|
dinner
|
snacks/other
Coffee
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.04g
| Protein:
0.12g
| Fat:
0.02g
Egg
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Egg (Whole)
Per
100g
- Calories:
147kcal
| Carbohyrdate:
0.77g
| Protein:
12.58g
| Fat:
9.94g
Cheddar Cheese
Per
100g
- Calories:
403kcal
| Carbohyrdate:
1.28g
| Protein:
24.90g
| Fat:
33.14g
Bacon
Per
100g
- Calories:
541kcal
| Carbohyrdate:
1.43g
| Protein:
37.04g
| Fat:
41.78g
Heavy Cream
Per
100g
- Calories:
345kcal
| Carbohyrdate:
2.79g
| Protein:
2.05g
| Fat:
37.00g
Coffee (Brewed From Grounds)
Per
100g
- Calories:
1kcal
| Carbohyrdate:
0.00g
| Protein:
0.12g
| Fat:
0.02g
No Calorie Sweetener Packets
(Splenda)
Per
1 packet
- Calories:
0kcal
| Carbohyrdate:
1.00g
| Protein:
0.00g
| Fat:
0.00g
Fried Egg
Per
100g
- Calories:
201kcal
| Carbohyrdate:
0.88g
| Protein:
13.63g
| Fat:
15.31g
Butter
Per
100g
- Calories:
717kcal
| Carbohyrdate:
0.06g
| Protein:
0.85g
| Fat:
81.11g
Cream (Half & Half)
Per
100g
- Calories:
130kcal
| Carbohyrdate:
4.30g
| Protein:
2.96g
| Fat:
11.50g
Mixed Salad Greens
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.20g
| Protein:
1.52g
| Fat:
0.24g
Tomatoes
Per
100g
- Calories:
18kcal
| Carbohyrdate:
3.92g
| Protein:
0.88g
| Fat:
0.20g
Onions
Per
100g
- Calories:
42kcal
| Carbohyrdate:
10.11g
| Protein:
0.92g
| Fat:
0.08g
Olive Oil
Per
100g
- Calories:
884kcal
| Carbohyrdate:
0.00g
| Protein:
0.00g
| Fat:
100.00g
Scrambled Egg (Whole, Cooked)
Per
100g
- Calories:
166kcal
| Carbohyrdate:
2.20g
| Protein:
11.09g
| Fat:
12.21g
Lettuce
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.90g
| Fat:
0.14g
Bacon (Cured, Pan-Fried, Cooked)
Per
100g
- Calories:
533kcal
| Carbohyrdate:
1.50g
| Protein:
38.34g
| Fat:
40.30g
Iceberg Lettuce (Includes Crisphead Types)
Per
100g
- Calories:
14kcal
| Carbohyrdate:
2.97g
| Protein:
0.90g
| Fat:
0.14g
Cos or Romaine Lettuce
Per
100g
- Calories:
17kcal
| Carbohyrdate:
3.28g
| Protein:
1.23g
| Fat:
0.30g
viewing popular foods for:
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About Popular Foods
Popular food are based on the
food diary
entries of FatSecret members.
The current list shows the top 20 Atkins Popular Foods, Last Month.
About Popular Foods