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Diets > Atkins > Popular Foods

Popular Foods for Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase
 
   
all meals|breakfast|lunch|dinner|snacks/other
Coffee (made from Ground)
Per 100g - Calories: 1kcal | Carbohyrdate: 0.00g | Protein: 0.12g | Fat: 0.02g
Egg (Whole)
Per 100g - Calories: 147kcal | Carbohyrdate: 0.77g | Protein: 12.58g | Fat: 9.94g
Coffee
Per 100g - Calories: 1kcal | Carbohyrdate: 0.04g | Protein: 0.12g | Fat: 0.02g
Bacon (Cured)
Per 100g - Calories: 458kcal | Carbohyrdate: 0.66g | Protein: 11.60g | Fat: 45.04g
Heavy Whipping Cream  (Richfood)
Per 1 tbsp - Calories: 50kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 5.00g
Chicken Breast Meat (Broilers or Fryers)
Per 100g - Calories: 110kcal | Carbohyrdate: 0.00g | Protein: 23.09g | Fat: 1.24g
Scrambled Egg (Whole, Cooked)
Per 100g - Calories: 166kcal | Carbohyrdate: 2.20g | Protein: 11.09g | Fat: 12.21g
Red Tomatoes
Per 100g - Calories: 18kcal | Carbohyrdate: 3.92g | Protein: 0.88g | Fat: 0.20g
Cooked Egg
Per 100g - Calories: 169kcal | Carbohyrdate: 1.28g | Protein: 12.34g | Fat: 12.26g
Bacon
Per 100g - Calories: 541kcal | Carbohyrdate: 1.43g | Protein: 37.04g | Fat: 41.78g
Onions
Per 100g - Calories: 42kcal | Carbohyrdate: 10.11g | Protein: 0.92g | Fat: 0.08g
Water
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Sweeteners (Splenda Packets, Sucralose)
Per 100g - Calories: 331kcal | Carbohyrdate: 89.97g | Protein: 0.00g | Fat: 0.00g
Iceberg Lettuce (Includes Crisphead Types)
Per 100g - Calories: 14kcal | Carbohyrdate: 2.97g | Protein: 0.90g | Fat: 0.14g
Bottled Water Unsweetened
Per 100g - Calories: 0kcal | Carbohyrdate: 0.00g | Protein: 0.00g | Fat: 0.00g
Lean or Extra Lean Ground Beef or Patty
Per 101g - Calories: 266kcal | Carbohyrdate: 0.00g | Protein: 25.72g | Fat: 17.33g
Mixed Salad Greens
Per 100g - Calories: 17kcal | Carbohyrdate: 3.20g | Protein: 1.52g | Fat: 0.24g
Half and Half or Heavy Cream
Per 100g - Calories: 130kcal | Carbohyrdate: 4.30g | Protein: 2.96g | Fat: 11.50g
Sucralose Based Sweetener (Sugar Substitute)
Per 100g - Calories: 331kcal | Carbohyrdate: 89.97g | Protein: 0.00g | Fat: 0.00g
Cream (Half & Half)
Per 100g - Calories: 130kcal | Carbohyrdate: 4.30g | Protein: 2.96g | Fat: 11.50g
   
 
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 About Popular Foods

Popular food are based on the food diary entries of FatSecret members.

The current list shows the top 20 Atkins Popular Foods, All Time.

Popular Brands

Recently popular brands:
  Richfood
  Great Value
  Yogi Tea
  Trader Joe's
  Atkins
  Sargento
  Hellmann's
  Kraft
  Nordica
  Jimmy Dean

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