zpyderman

Start Weight:(06 Aug 12) 180.0 lb
Current Weight:(30 May 13) 185.0 lb
Goal Weight:155.0 lb
following: zpyderman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Nov 09

zpyderman's Weight History


zpyderman's Buddies

crayoff
last weighin: steady Steady
   
zpyderman has 1 buddy



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zpyderman's journal

30 May 2013

Lost 5 yay!!!
on diet zpyderman's own diet  

27 February 2012

1 week of dieting an exercise, 5 pounds lost.
on diet zpyderman's own diet  

zpyderman's Recent Food & Exercise

zpyderman's Recent Activity

zpyderman's Own Activity

No recent activity.

zpyderman's Buddies

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Other Member Diet Recent Activity

Rhondajk recorded a Weigh In at 213.0 lb.
Becca P supported FiveTwoCowboy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
B T Pipe recorded a Weigh In at 179.0 lb.
Debw12 updated their Food Diary.
DMZur recorded a Journal Entry and a Weigh In at 216.8 lb.
lynnmead1963 recorded a Journal Entry.
April Ann Domingo recorded a Weigh In at 136.7 lb.