zpyderman

Start Weight:(06 Aug 12) 180.0 lb
Current Weight:(30 May 13) 185.0 lb
Goal Weight:155.0 lb
following: zpyderman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Nov 09

zpyderman's Weight History


zpyderman's Buddies

crayoff
last weighin: losing 0.0 lb a week Down
   
zpyderman has 1 buddy



Other Related Links

Members


zpyderman's journal

30 May 2013

Lost 5 yay!!!
on diet zpyderman's own diet  losing 0.5 lb a week

27 February 2012

1 week of dieting an exercise, 5 pounds lost.
on diet zpyderman's own diet  gaining 0.2 lb a week

zpyderman's Recent Food & Exercise

zpyderman's Recent Activity

zpyderman's Own Activity

No recent activity.

zpyderman's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 157.4 lb.
glen commented on reiki12's Journal Entry.
PolyLove updated their Food Diary.
dayberndt recorded a Journal Entry.
Jenniliz84 recorded a Journal Entry.
sleeplessinoconto recorded a Weigh In at 287.0 lb.
eddowning1 supported Melodyann's Journal Entry.
msbuggirl commented on their Journal Entry.