zpyderman

Start Weight:(06 Aug 12) 180.0 lb
Current Weight:(30 May 13) 185.0 lb
Goal Weight:155.0 lb
following: zpyderman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Nov 09

zpyderman's Weight History


zpyderman's Buddies

crayoff
last weighin: losing 0.0 lb a week Down
   
zpyderman has 1 buddy



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zpyderman's journal

30 May 2013

Lost 5 yay!!!
on diet zpyderman's own diet  losing 0.5 lb a week

27 February 2012

1 week of dieting an exercise, 5 pounds lost.
on diet zpyderman's own diet  gaining 0.2 lb a week

zpyderman's Recent Food & Exercise

zpyderman's Recent Activity

zpyderman's Own Activity

No recent activity.

zpyderman's Buddies

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Other Member Diet Recent Activity

meremark updated their Food Diary.
nicholaix commented on DairyFarmersWife's Journal Entry.
gogaryw recorded a Weigh In at 235.4 lb.
cmbarr recorded a Weigh In at 220.0 lb.
LoadGod commented on riahsangel's Journal Entry.
suzannehill supported danataylor1's Weigh In.
AldathaTe recorded a Weigh In at 238.4 lb.
athenasculptress recorded a Journal Entry and a Weigh In at 183.0 lb.