zpyderman

Start Weight:(06 Aug 12) 180.0 lb
Current Weight:(30 May 13) 185.0 lb
Goal Weight:155.0 lb
following: zpyderman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Nov 09

zpyderman's Weight History


zpyderman's Buddies

crayoff
last weighin: losing 1.2 lb a week Down
   
zpyderman has 1 buddy



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zpyderman's journal

30 May 2013

Lost 5 yay!!!
on diet zpyderman's own diet  losing 0.5 lb a week

27 February 2012

1 week of dieting an exercise, 5 pounds lost.
on diet zpyderman's own diet  gaining 0.2 lb a week

zpyderman's Recent Food & Exercise

zpyderman's Recent Activity

zpyderman's Own Activity

No recent activity.

zpyderman's Buddies

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Other Member Diet Recent Activity

Sambee1 recorded a Weigh In at 134.5 lb.
Buffy101 commented on northernmusician's Journal Entry.
qapl recorded a Weigh In at 162.3 lb.
Njordaan72 and DeziC are now buddies.
TAIC69 and Lolette53 are now buddies.
TorhildJ commented on DairyFarmersWife's Journal Entry.
remiuz recorded a Weigh In at 163.1 lb.
Deb_N commented on northernmusician's Journal Entry.