zpyderman

Start Weight:(06 Aug 12) 180.0 lb
Current Weight:(30 May 13) 185.0 lb
Goal Weight:155.0 lb
following: zpyderman's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Nov 09

zpyderman's Weight History


zpyderman's Buddies

crayoff
last weighin: losing 0.8 lb a week Down
   
zpyderman has 1 buddy



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zpyderman's journal

30 May 2013

Lost 5 yay!!!
on diet zpyderman's own diet  

27 February 2012

1 week of dieting an exercise, 5 pounds lost.
on diet zpyderman's own diet  

zpyderman's Recent Food & Exercise

zpyderman's Recent Activity

zpyderman's Own Activity

No recent activity.

zpyderman's Buddies

No recent activity.

Other Member Diet Recent Activity

scresing recorded a Weight Entry at 151.6 lb.
neahle recorded a Journal Entry.
belkyaleman recorded a Weight Entry at 180.0 lb.
AttaintheGoals recorded a Journal Entry.
The_Rainbow_Alicorn updated their Food Diary.
MCslimmer supported dgmblessu's Journal Entry.
alezaragoza commented on Talminha's Journal Entry.
okthen78 recorded a Weight Entry at 166.8 lb.