zoeuk88

Start Weight:(30 Aug 07) 168.0 lb
Current Weight:(30 Aug 07) 168.0 lb
Goal Weight:145.0 lb
following: The South Beach Diet
performance: Steady

I'm a student, a yo-yo dieter from the UK. I bounce between UK8 and UK16, almost annually I'm currently a UK14 and would like to get down to 145Ibs, I'm 6'0. I hope this will be my last diet and i can maintain i healthy weight as i have never maintained a constant weight for years! I'm hoping the South Beach Diet will work for me as it attempts start healthy eating habits, with eating 5 times a day and no starvation involved unlike previous diet! I'm very hopeful as i dont think i can face the confidence knock of another yo-yo! Good luck to all with healthy goals for life!

FatSecret member since: 30 Aug 07

zoeuk88's Weight History



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zoeuk88's journal

31 August 2007

Day 4 of Phase 1, just went to the supermarket so a dangerous day because there is so much yummy food in the house! It's nearly lunch time and i hope i ...
on diet The South Beach Diet  

30 August 2007

I am on day 3 of Phase 1, i'm hoping to lose the extra weight i have gained on the old yo-yo. A couple of things to note i guess is i am 6'0 tall so my ...
on diet The South Beach Diet  

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