Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
zhaorq
zhaorq
Joined October 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
120.0 lb
Lost so far:
2.2 lb
Current Weight
117.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
105.0 lb
Still to go:
12.8 lb
Follow
zhaorq's Weight History
view zhaorq's complete history
Other Related Links
Members
Members
Forums
zhaorq's Recent Food & Exercise
1 cup Stir Fried Vegetables
3 oz boneless (yield after cooking) Fried Pork
1/4 cup cooked White Rice
Walking (slow) - 2/mph
Weight Training (moderate)
Driving
view diet calendar
