zestyburst

Start Weight:(06 Mar 11) 135.0 lb
Current Weight:(06 Mar 11) 135.0 lb
Goal Weight:120.0 lb
following: zestyburst's own diet
performance: Steady

FatSecret member since: 06 Mar 11

zestyburst's Weight History


zestyburst's Cookbook

cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
view complete cookbook

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Other Member Diet Recent Activity

bradyaj1 recorded a Weigh In at 154.8 lb.
hplywedjhm updated their Exercise Diary.
t43davis recorded a Weigh In at 214.2 lb.
lisad60 recorded a Weigh In at 118.9 lb.
rlshrew recorded a Weigh In at 259.9 lb.
mattwaymack recorded a Weigh In at 198.4 lb.
alideni commented on cparker's Journal Entry.
opister recorded a Weigh In at 182.4 lb.