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zephry
zephry
Joined May 2008
Posts
16
Following
1
Followers
1
Weight History
Start Weight
240.0 lb
Lost so far:
18.0 lb
Current Weight
258.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
180.0 lb
Still to go:
78.0 lb
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zephry's Weight History
view zephry's complete history
Following
shoogamamagreen
last weighin:
steady
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zephry's Recent Food & Exercise
1 serving Chick-fil-A Sauce
1 serving Spicy Chicken Cool Wrap
2 servings Natural Vanilla Ice Cream
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar
