zephr48
Joined August 2008
Posts
4
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 0.0 lb

Current Weight
175.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 35.0 lb
I am bearly in my 50's, 59 to be exact, and have been gaining weight even though I watch my diet. All the diet programs I have been on, Weight Watchers, LA Weight Loss, Diet Center, I have not been able to lose weight no matter how hard I work at it. Just recently I joined Weight Watchers, again, and managed to gain 2 pounds. It is very discouraging. I knew about the Adkins Program but was so brainwashed that I could bring myself to eat fat or red meat. After a little research I decided that carbs were not my friend no matter how much I loved them and I gave it a try. I only lost 1 pound the first week but I prize that pound because I haven't been hungry and I haven't craved carbs. I am motivated to stay on the program and looking forward feeling and looking better!!!!!!!

zephr48's Weight History


zephr48's Latest Member Challenges

377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 
 



Other Related Links

Members


zephr48's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.