Start Weight:(12 Oct 11) 175.0 lb
Current Weight:(29 Aug 12) 175.0 lb
Goal Weight:140.0 lb
following: zephr48's own diet
performance: Steady

I am bearly in my 50's, 59 to be exact, and have been gaining weight even though I watch my diet. All the diet programs I have been on, Weight Watchers, LA Weight Loss, Diet Center, I have not been able to lose weight no matter how hard I work at it. Just recently I joined Weight Watchers, again, and managed to gain 2 pounds. It is very discouraging. I knew about the Adkins Program but was so brainwashed that I could bring myself to eat fat or red meat. After a little research I decided that carbs were not my friend no matter how much I loved them and I gave it a try. I only lost 1 pound the first week but I prize that pound because I haven't been hungry and I haven't craved carbs. I am motivated to stay on the program and looking forward feeling and looking better!!!!!!!

FatSecret member since: 27 Aug 08

zephr48's Weight History

zephr48's Latest Member Challenges

  10% weight loss
status: Completed
ended: 19 Nov 12
view progress

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