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zentral
zentral
Joined April 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
187.5 lb
Lost so far:
10.5 lb
Current Weight
177.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
170.0 lb
Still to go:
7.0 lb
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zentral's Weight History
view zentral's complete history
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zentral's Recent Food & Exercise
1/2 serving M&M
1/2 serving italian salad dressing
1 cup, flowerets broccoli
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar
