zatguy

Start Weight:(06 Feb 12) 307.0 lb
Current Weight:(06 Feb 12) 306.0 lb
Goal Weight:210.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 06 Feb 12

zatguy's Weight History


zatguy's Latest Member Challenges

123
  30lb weight loss challenge 1
status: Completed
ended: 09 Apr 12
view progress
 
  
36
  P90X! Decide. Commit. Succeed. (90 Day Challenge)
status: Completed
ended: 30 Apr 12
view progress
 



zatguy's Latest Posts

How Often Do you weigh yourself?
Every day, especially when I have a bowel movement (tmi?) so I can pretend I'm losing more than I am Razz. But losing 1b a day (except sunday where I eat what I want, cheat day Razz) so guess doing good.
posted 06 Feb 2012, 10:26
zatguy has submitted 1 post

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Abs Diet


zatguy's journal

06 February 2012

W00t! Lost 1 pound from my weigh-in tonight! Cheated a bit, but all good!
on diet Abs Diet  

06 February 2012

Well I just got on here, I weighed 315 last week, today I weigh 306, my previous low on my last diet (tho I suspect it was water weight mostly, I been ...
on diet Abs Diet  

zatguy's Recent Food & Exercise

zatguy's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

zatguy's Recent Activity

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Abs Diet Recent Activity

fernando0328 updated their Food Diary.
rgoldsby recorded a Journal Entry and a Weigh In at 170.0 lb.
cooghusker recorded a Weigh In at 237.5 lb.
Josette7 updated their Food Diary.
KaeCie09 added mossum's Bourbon Glazed Pork Chops recipe to their cook book.
mkcarter recorded a Weigh In at 210.0 lb.
Nanile2014 updated their Exercise Diary.
bdhu2001 recorded a Journal Entry and a Weigh In at 161.0 lb.