zagzook
Joined August 2011
Posts
28
Following
0
Followers
0
Weight History

Start Weight
344.0 lb
Lost so far: 33.7 lb

Current Weight
310.3 lb
Performance: losing 1.7 lb a week

Goal Weight
175.0 lb
Still to go: 135.3 lb

zagzook's Weight History


zagzook's Latest Member Challenges

118
  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
 
  
159
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress
 

zagzook's Latest Photos



Taken on April 1st 2014
in challenge
7-Miles/Week, Round 3
1 comment

Taken on New Years 2014
in challenge
7-Miles/Week, Round 3
1 comment

this is me today 9-8-2011
  



zagzook's Latest Posts

last straw?
Mine is two straws...one is Healthy body and mine...I am boarder line diabetes and I am starting to get foggy mind...on investigating the healthy side i found out the Complex Carbs is what is making my health the way it is...

The second is i do not like the way i look in the mirror and becasue of that I do not even have a second half, becasue I feel if i dont like myself how can someone eles....

so I have already lost 35 lbs since Feb, but i need to lose more becasue simple I hate being unhelathy and alone..

zagzook
posted 07 Sep 2011, 13:15
zagzook has submitted 1 post

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zagzook's journal

26 January 2014

I have reduced my calories to between 1200 and 1500 and increased my water intake by 75%. For My weight I should be drinking 180 oz I do not drink that ...
on diet zagzook's own diet  

26 October 2013

I am starting my diet using the belly fat cure
on diet zagzook's own diet  

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Other Member Diet Recent Activity

Tracie Satterwhite recorded a Weight Entry at 156.6 lb.
Friday1cat recorded a Weight Entry at 310.2 lb.
859klm recorded a Journal Entry and a Weight Entry at 131.0 lb.
MJP1979 recorded a Weight Entry at 199.0 lb.
Rockhound1643 recorded a Weight Entry at 292.3 lb.
NB_2014 updated their Food Diary.
Tina Anderson50 updated their Exercise Diary.
PaigeFitness recorded a Weight Entry at 131.6 lb.