Joined August 2011
Weight History

Start Weight
344.0 lb
Lost so far: 33.7 lb

Current Weight
310.3 lb
Performance: losing 1.7 lb a week

Goal Weight
175.0 lb
Still to go: 135.3 lb

zagzook's Weight History

zagzook's Latest Member Challenges

  7-Miles/Week, Round 3
status: Completed
ended: 02 Jun 14
view progress
  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress

zagzook's Latest Photos

Taken on April 1st 2014
in challenge
7-Miles/Week, Round 3
1 comment

Taken on New Years 2014
in challenge
7-Miles/Week, Round 3
1 comment

this is me today 9-8-2011

zagzook's Latest Posts

last straw?
Mine is two is Healthy body and mine...I am boarder line diabetes and I am starting to get foggy mind...on investigating the healthy side i found out the Complex Carbs is what is making my health the way it is...

The second is i do not like the way i look in the mirror and becasue of that I do not even have a second half, becasue I feel if i dont like myself how can someone eles....

so I have already lost 35 lbs since Feb, but i need to lose more becasue simple I hate being unhelathy and alone..

posted 07 Sep 2011, 13:15
zagzook has submitted 1 post

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zagzook's journal

26 January 2014

I have reduced my calories to between 1200 and 1500 and increased my water intake by 75%. For My weight I should be drinking 180 oz I do not drink that ...
on diet zagzook's own diet  

26 October 2013

I am starting my diet using the belly fat cure
on diet zagzook's own diet  

zagzook's Recent Food & Exercise

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Other Member Diet Recent Activity

Jitterbug23 commented on Ageisnothing's Weight Entry.
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adamevegod1 commented on their Journal Entry.
Keilin_4 is following PenMike.
etheriau_test2 recorded a Weight Entry at 155.3 lb.