Start Weight:(06 Jan 11) 190.0 lb
Current Weight:(29 Jan 11) 198.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: gaining 3.2 lb a week

FatSecret member since: 08 Feb 09

zachvollrath's Weight History

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Abs Diet

zachvollrath's journal

29 January 2011

Starting Master Cleanse
on diet Abs Diet  

zachvollrath's Recent Food & Exercise

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Abs Diet Recent Activity

saturn44 updated their Food Diary.
znar recorded a Weight Entry at 179.0 lb.
GameDr04 recorded a Weight Entry at 249.0 lb.
ndi added Lovelylilacs's Vegetable Rice Soup recipe to their cook book.
virginia-jim recorded a Weight Entry at 187.0 lb.
lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
Bravosix recorded a Weight Entry at 191.0 lb.