Start Weight:(06 Jan 11) 190.0 lb
Current Weight:(29 Jan 11) 198.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: gaining 3.2 lb a week

FatSecret member since: 08 Feb 09

zachvollrath's Weight History

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Abs Diet

zachvollrath's journal

29 January 2011

Starting Master Cleanse
on diet Abs Diet  gaining 3.2 lb a week

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Abs Diet Recent Activity

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peter5150 recorded a Weigh In at 237.4 lb.
bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
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johna4him recorded a Weigh In at 250.0 lb.