zachvollrath

Start Weight:(06 Jan 11) 190.0 lb
Current Weight:(29 Jan 11) 198.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: gaining 3.2 lb a week

FatSecret member since: 08 Feb 09

zachvollrath's Weight History



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zachvollrath's journal

29 January 2011

Starting Master Cleanse
on diet Abs Diet  gaining 3.2 lb a week

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Abs Diet Recent Activity

peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
iwilleathealthy2day recorded a Weigh In at 116.8 lb.
Elvis Mauri recorded a Weigh In at 170.4 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.
Josette7 updated their Food Diary.
fabiolaromain recorded a Weigh In at 159.0 lb.
The_Goat recorded a Weigh In at 224.2 lb.