Start Weight:(06 Jan 11) 190.0 lb
Current Weight:(29 Jan 11) 198.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: gaining 3.2 lb a week

FatSecret member since: 08 Feb 09

zachvollrath's Weight History

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Abs Diet

zachvollrath's journal

29 January 2011

Starting Master Cleanse
on diet Abs Diet  gaining 3.2 lb a week

zachvollrath's Recent Food & Exercise

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Abs Diet Recent Activity

Josette7 updated their Food Diary.
maureen72 recorded a Weigh In at 157.0 lb.
dean7868 recorded a Weigh In at 188.0 lb.
Alawia Ahmed recorded a Weigh In at 122.4 lb.
tykinzler recorded a Journal Entry and a Weigh In at 149.6 lb.
Natalie_Kate7 updated their Food Diary.
0GPsvw237 added ADobs's Crustless Spinach Pie II recipe to their cook book.
Jennjigglestoomuch updated their Food Diary.