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Member Favorite Meal Source: Member

Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 133
Calories 425
 
% Daily Values*
Total Fat 14.75g 23%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 560mg 23%
Potassium 125mg  
Total Carbohydrate 39.25g 13%
  Dietary Fiber 4g 16%
  Sugars 8.75g  
  Other Carbohydrate 0g  
Protein 33.25g  
 
Vitamin A 16.5% Vitamin C 29.75%
Calcium 20.5% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (31%)
 
Protein (32%)
Carbohydrates, 39.25g (37%) Fat, 14.75g (31%) Protein, 33.25g (32%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
A great burrito or bell pepper stuffing that can be eaten alone.
The information specified for this meal was submitted and shared by member yunarena13 on 05 Aug 10.



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 Nutrition summary:

There are 425 calories in Stuffing
Calorie break-down: 31% fat, 37% carbs, 32% protein
(per meal)

Recently eaten by:

yunarena13
last weighin: losing 3.5 lb a week Down


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