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yudizain1987
yudizain1987
Joined April 2018
Posts
10
Following
3
Followers
0
Weight History
Start Weight
134.5 lb
Lost so far:
1.8 lb
Current Weight
136.2 lb
Performance:
losing 3.1 lb a week
Goal Weight
121.3 lb
Still to go:
15.0 lb
Follow
yudizain1987's Weight History
view yudizain1987's complete history
Following
forid nurham
last weighin:
losing 1.3 lb a week
MelYanti
last weighin:
gaining 0.2 lb a week
M.Robbi
last weighin:
losing 0.1 lb a week
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yudizain1987's Recent Food & Exercise
3 large Putih Telur Matang
2 large Telur Rebus
1 large Telur (Utuh)
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
Gym
view diet calendar
