|Start Weight:||(17 May 11) 248.0 lb|
|Current Weight:||(03 Nov 14) 212.0 lb|
|Goal Weight:||140.0 lb|
following: yr_gomez's own diet
performance: gaining 0.2 lb a week
I'm a mother of four very active children. I want to get to a healthy weight and life style so that I can keep up with them. My husband is a personal trainer to elite athletes and I'm finally taking the time to work out how he recommends. Feels great taking time for myself. This will help alleviate my arthritis symptoms as well.