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young21
young21
Joined October 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
10.0 lb
Current Weight
290.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
115.0 lb
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young21's Weight History
view young21's complete history
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young21's Recent Food & Exercise
1 serving Hillshire Farm Beef Smoked Sausage
1 Toasted English Muffin with Raisins
1 large Egg Omelet or Scrambled Egg
Dance (fast step, aerobic)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
