Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
youknow
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
youknow
Start Weight:
(19 Jan 12) 165.0 lb
Current Weight:
(26 Apr 12) 161.6 lb
Goal Weight:
125.0 lb
following:
Simeon's Protocol (HCG)
performance:
losing 0.2 lb a week
FatSecret member since: 02 Mar 10
youknow's Weight History
view youknow's complete history
youknow's buddies
kinahgirl
on diet
kinahgirl's own diet
buddies only
jewishmama
on diet
jewishmama's own diet
last weighin:
losing 9.8 lb a week
chinacrush212
on diet
Simeon's Protocol (HCG)
buddies only
Jewishgirl
on diet
Simeon's Protocol (HCG)
last weighin:
losing 0.3 lb a week
youknow has 4 buddies
Other Related Links
Members
journals
forums
tips
youknow's Recent Food & Exercise
1
cup
efusjon energy drink
2 servings skinny iced latte dunkin donuts
1 serving egg white veggie flatbread dunkin donuts
Walking (moderate) - 3/mph
view diet calendar
youknow's Recent Activity
youknow's
own activity
No recent activity.
youknow's
Buddies
No recent activity.
Other Member Diet Recent Activity
kurt1313
recorded a
journal
and a
weigh in
at 169.8 lb.
patri17
recorded a
weigh in
at 108.0 lb.
essmx
recorded a
weigh in
at 186.5 lb.
winksjunior
recorded a
weigh in
at 156.6 lb.
minniewendy
recorded a
weigh in
at 132.3 lb.
Zryan93
recorded a
weigh in
at 266.8 lb.
Storgut
recorded a
journal
and a
weigh in
at 232.8 lb.
ronja228
recorded a
weigh in
at 129.9 lb.