salad

cals: 208kcal | fat: 4.83g | carbs: 26.45g | prot: 14.52g
Includes: Nonfat or Fat Free Mozzarella Cheese, Lettuce Salad with Assorted Vegetables, Goya Red Kidney Beans (Low Sodium), Kraft Light Ranch Reduced Fat Dressing, Del Monte Petite Diced Tomatoes (No Salt Added). 


Sausage

cals: 233kcal | fat: 12.12g | carbs: 7.32g | prot: 22.54g
Includes: egg, Egg White, Coffee (Brewed From Grounds), Brown 'n Serve Turkey Sausage Links, Sugar Free Metamucil.