yorrajiv

following: yorrajiv's own diet
performance: Steady

FatSecret member since: 27 Jan 13

yorrajiv's Weight History

i've started walking (brisk pace) for 45 minuted per day. trying to stick to a low fat high fibre diet.

on diet yorrajiv's own diet

	1 cup 2% Fat Milk
	1 cup bengal lentil
	1 oz Dry Roasted Salted Peanuts
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

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