|Start Weight:||(03 May 10) 320.0 lb|
|Current Weight:||(23 Oct 13) 286.0 lb|
|Goal Weight:||190.0 lb|
following: yoboyi's own diet
performance: gaining 0.8 lb a week
i joined fs in 2010 weighing 280ib hoping i will work on my size but i did nothings so as of July 2012 i went to the doctor and i discovered i ve gotten to 305ib and dat day changed everything for me. i started going to the gym on the 15 of august and i feel good now.