| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 109
Calories 385
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| |
| % Daily Values* |
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Total Fat
12.12g
|
19% |
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Saturated Fat
2.343g
|
12% |
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Polyunsaturated Fat
2.965g
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|
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Monounsaturated Fat
3.052g
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|
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Trans Fat
0.41g
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|
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Cholesterol
98mg
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33% |
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Sodium
1666mg
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69% |
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Potassium
1591mg
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Total Carbohydrate
20.03g
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7% |
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Dietary Fiber
4.9g
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20% |
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Sugars
9.97g
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|
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Protein
48.07g
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| Vitamin A
15.5% |
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Vitamin C
26.5% |
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| Calcium
64% |
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Iron
17% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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19%
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of RDI*
(385 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (28%)
Protein (51%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
portabello mushroom pizza
The information specified for this meal was submitted and shared by member
yfernandez
on 26 Sep 09.
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|
 Nutrition summary:
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There are 385 calories in Portabello pizza |
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Calorie break-down: 28% fat, 21% carbs, 51% protein |
| (per meal) |
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Recently eaten by:
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