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ycdavis845

Start Weight:	(21 Aug 11) 154.0 lb
Current Weight:	(05 Sep 11) 150.0 lb
Goal Weight:	135.0 lb

following: The GI diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Aug 11

ycdavis845's Weight History

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ycdavis845's buddies

	little miss swiss on diet The Dukan Diet
	last weighin: losing 2.7 lb a week

ycdavis845 has 1 buddy

ycdavis845's latest posts

Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time consuming and require too much effort. I look forward to reading about other members experiences as I know no one who is following this eating plan.

posted 05 Sep 2011, 12:01

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ycdavis845's journal

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05 September 2011

I just joined this group today, having been on the GI diet for 13 months, and losing 41 lbs.

on diet The GI diet losing 1.9 lb a week

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19 August 2011

on diet ycdavis845's own diet

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ycdavis845's Groups

losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost

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ycdavis845's Recent Activity

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ycdavis845's Buddies

little miss swiss recorded a weigh in at 208.8 lb.

The GI diet Recent Activity

	janedoe69 recorded a weigh in at 194.0 lb.
	Androfin recorded a weigh in at 222.1 lb.
	louloubella30 recorded a journal and a weigh in at 161.0 lb.
	180243 recorded a weigh in at 153.0 lb.
	helenfrus recorded a journal and a weigh in at 130.4 lb.
	ruthat50 recorded a journal and a weigh in at 207.0 lb.
	angelginger recorded a weigh in at 338.0 lb.
	LISfifty updated their Food Diary.