Start Weight:(21 Aug 11) 154.0 lb
Current Weight:(05 Sep 11) 150.0 lb
Goal Weight:135.0 lb
following: The GI diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Aug 11

ycdavis845's Weight History

ycdavis845's Latest Posts

Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time consuming and require too much effort. I look forward to reading about other members experiences as I know no one who is following this eating plan.
posted 05 Sep 2011, 12:01
ycdavis845 has submitted 1 post

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The GI diet

ycdavis845's journal

05 September 2011

I just joined this group today, having been on the GI diet for 13 months, and losing 41 lbs.
on diet The GI diet  

19 August 2011

on diet ycdavis845's own diet  

ycdavis845's Groups

losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost

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