Start Weight:(21 Aug 11) 154.0 lb
Current Weight:(05 Sep 11) 150.0 lb
Goal Weight:135.0 lb
following: The GI diet
performance: losing 1.9 lb a week

FatSecret member since: 19 Aug 11

ycdavis845's Weight History

ycdavis845's Latest Posts

Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time consuming and require too much effort. I look forward to reading about other members experiences as I know no one who is following this eating plan.
posted 05 Sep 2011, 12:01
ycdavis845 has submitted 1 post

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The GI diet

ycdavis845's journal

05 September 2011

I just joined this group today, having been on the GI diet for 13 months, and losing 41 lbs.
on diet The GI diet  losing 1.9 lb a week

19 August 2011

on diet ycdavis845's own diet  

ycdavis845's Groups

losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost

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