yassure - Member

yassure

Joined January 2017

Posts

166

Following

Followers

Weight History

Start Weight

178.8 lb

Lost so far: 7.5 lb

Current Weight

171.3 lb
Performance: losing 0.4 lb a week

Goal Weight

156.3 lb

Still to go: 15.0 lb

yassure's Weight History

	kapadokya50
	last weighin: gaining 0.1 lb a week

	mceray
	last weighin: gaining 2.3 lb a week

view all

	3/4 cup chopped Soğan veya Taze Soğan
	20 g Dereotu
	5 cups Semizotu
	Hiking
	Walking (moderate) - 3/mph