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yari2000
yari2000
Joined January 2010
Posts
19
Following
0
Followers
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Weight History
Start Weight
200.0 lb
Lost so far:
22.0 lb
Current Weight
222.0 lb
Performance:
losing 11.7 lb a week
Goal Weight
165.0 lb
Still to go:
57.0 lb
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yari2000's Weight History
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yari2000's Latest Member Challenges
53
Walk 30 x 2 weeks
status:
Completed
ended:
03 Aug 11
view progress
114
Lose 25 pounds by July 31st!
status:
Completed
ended:
31 Jul 11
view progress
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yari2000's Cookbook
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
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yari2000's Recent Food & Exercise
2 servings twix
1 cup Milk
2
servings
Special K
Bicycling (moderate) - 13/mph
Bicycling (very fast) - 17.5/mph
Bicycling (fast) - 15/mph
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