Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yaralea
yaralea
Joined June 2011
Posts
16
Following
1
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
2.4 lb
Current Weight
177.5 lb
Performance:
gaining 0.0 lb a week
Goal Weight
134.5 lb
Still to go:
43.0 lb
Follow
I am determined, and will not break down under any stress inshallah.
yaralea's Weight History
view yaralea's complete history
yaralea's Latest Member Challenges
433
Walk and Water
status:
Completed
ended:
02 Jul 12
view progress
321
25lbs lost before New Year team challenge
status:
Completed
ended:
29 Dec 11
view progress
view all yaralea's challenges
Following
Mirej
last weighin:
losing 5.3 lb a week
yaralea's Cookbook
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook
Other Related Links
Members
Members
Forums
yaralea's Recent Food & Exercise
1 serving kibbeh
1
small whole
Tomatoes
1 oz (10-12 kernels) Macadamia Nuts
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar
yaralea's Groups
FAT SMASH DIET
THIS GROUP IS OR PEOPLE OF ALL AGES ON THE FAT SMASH DIET.
view all yaralea's groups