yanakd

Start Weight:(09 Feb 11) 227.0 lb
Current Weight:(24 Aug 16) 196.0 lb
Goal Weight:180.0 lb
following: yanakd's own diet
performance: losing 1.5 lb a week

FatSecret member since: 24 Feb 11

yanakd's Weight History



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yanakd's Recent Food & Exercise

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yanakd's Own Activity

yanakd recorded a Weigh In at 193.5 lb.
yanakd recorded a Weigh In at 194.5 lb.
yanakd recorded a Weigh In at 194.0 lb.
yanakd recorded a Weigh In at 194.0 lb.

yanakd's Buddies

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Other Member Diet Recent Activity

Raita-kuusi recorded a Journal Entry and a Weigh In at 191.8 lb.
conniecooper recorded a Weigh In at 144.0 lb.
ChicaLean supported IamLinny's Journal Entry.
warrenwinter commented on FiveTwoCowboy's Journal Entry.
breechandler updated their Food Diary.
pizza.is.bae and warrenwinter are now buddies.
Kiki2Babe recorded a Weigh In at 339.1 lb.
ivanlo presti recorded a Weigh In at 209.7 lb.