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Community > Members > yafnoo > Favorite Meals

yafnoo's Favorite Meals

yafnoo's Profile |Send a Message |yafnoo's Food Diary

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Suitable for: all meals|breakfast|lunch|dinner|snacks/other

Protein Shake Bfast

cals: 391kcal | fat: 4.99g | carbs: 54.97g | prot: 37.02g

Includes: 1% Fat Milk, Bananas, Strawberries, blue agave, Protein Powder - Vanilla.

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yafnoo's Recent Food & Exercise

	3 oz cottage cheese
	1 serving 6" Tuna
	1 cup slices nectarine
	Calisthenics (heavy, e.g. pushups)
	Tennis
	Calisthenics (light, e.g. home exercise)

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