Member Favorite Meal Source: Member

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 0
Calories 136
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 46mg  
Total Carbohydrate 7.04g 2%
  Dietary Fiber 0.2g 1%
  Sugars 5.87g  
Protein 0.1g  
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 2%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
A tea of the gods at 9pines
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member yadda yadda on 06 Jun 09.

Foods in this Meal

1 wedge or slice (1/8 one 2-1/8" dia lemon)
1 1/2 fl oz (no ice)
Herbal Tea (Other Than Chamomile, Brewed)
12 oz
1/3 tbsp

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 Nutrition summary:

There are 136 calories in 9pines Tea
Calorie break-down: 1% fat, 98% carbs, 1% protein
(per meal)

Recently eaten by:

yadda yadda
last weighin: gaining 0.4 lb a week Up

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