Start Weight:(05 Jun 12) 175.9 lb
Current Weight:(16 Oct 15) 153.0 lb
Goal Weight:121.3 lb
following: xxdenzelxx's own diet
performance: losing 0.1 lb a week

Hi my name is Denise, the other half calls me Denzel, a bit of a nick name. I am 33 and have three kids 12, 6, 4. I stopped smoking 10 weeks ago, and feel great for it, and thought if i can do this i can do anything, so have decided to have a proper 110% go at loosing aroung 3 stone altogether, and become fitter and healthier in the long run x

FatSecret member since: 05 Jun 12

xxdenzelxx's Weight History

xxdenzelxx's Latest Posts

Looking for Buddies
hey am Denise and looking to lose around 3 stone, would like some buddies to help will each other on. Question Very Happy
posted 09 Jun 2012, 15:00
Brilliant well done , go you xxx
posted 09 Jun 2012, 14:09
Confused!!!! Help!!
Aw poor you, that is dissappointing, iv started this week taking 1200 a day, if i put weight on, il be devastated xx
posted 08 Jun 2012, 06:21
Hi everyone, and hope ur all well, iv joined as i have put on a bit of weight, defo my biggest iv been, and need to do something about it, i stopped smoking 10 weeks ago, and reckon, i can do this as well.Rolling Eyes lol
im trying to stay with 1200 cals a day to drop 3 stone, dont have a time in mind so happy to take it slow. First week almost over and feel great, havent struggled YETWink
looking for friends in the same position, who can cheer each other on xxx
posted 08 Jun 2012, 06:18
xxdenzelxx has submitted 4 posts

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xxdenzelxx's journal

11 June 2012

Day8 Hope this week turns out as good as last weeks (fingers crossed)!
on diet xxdenzelxx's own diet  

09 June 2012

DAY 6 I couldnt wait till tomorrow to weigh myself so went today, into the chemist, closed my eyes n waited for the beep, opened one eye, and couldnt ...
on diet xxdenzelxx's own diet  

xxdenzelxx's Recent Food & Exercise

xxdenzelxx's Groups

On a diet??? from the UK??? Join this group!!!
Hi im from the UK & want to start a group with users who can relate to our terminology & supermarkets etc. Join me!!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

xxdenzelxx's Recent Activity

xxdenzelxx's Own Activity

xxdenzelxx recorded a Weigh In at 153.0 lb.

xxdenzelxx's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty supported Sugar Waffle's Journal Entry.
jscamp27 recorded a Weigh In at 179.2 lb.
AprilWoff updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Harlon recorded a Weigh In at 188.3 lb.
blondie-61 recorded a Journal Entry and a Weigh In at 202.0 lb.
peterr63 and dayberndt are now buddies.
Sugar Waffle supported northernmusician's Journal Entry.