Start Weight:(16 Oct 12) 197.0 lb
Current Weight:(05 Mar 13) 178.0 lb
Goal Weight:174.0 lb
following: Dukan Diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Jan 11

xviking69x's Weight History

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Dukan Diet

xviking69x's journal

17 January 2011

It's not meant to go up!!! Oh well more excersise for me!
on diet xviking69x's own diet  gaining 0.9 lb a week

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Dukan Diet Recent Activity

Gabija recorded a Journal Entry and a Weigh In at 165.3 lb.
pdukan replied to viennesish's post - Dukan too high in Carbs?.
lb7451 recorded a Weigh In at 140.4 lb.