xraychic - Member

xraychic

Joined January 2009

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Weight History

Start Weight

220.0 lb

Lost so far: 5.0 lb

Current Weight

215.0 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 35.0 lb

xraychic's Weight History

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 52kcal | fat: 2.60g | carbs: 6.07g | prot: 2.38g

A low fat vegetable salad.

cals: 68kcal | fat: 0.26g | carbs: 18.05g | prot: 0.41g

An easy and healthy way to enjoy baked apples.

cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g

These are yummy and WW friendly.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

	1 serving Low Carb Beef and Cheesy Spaghetti Squash Bake!
	1 serving Ice Cream Bars - Giant Chocolate Fudge
	3 slices 1 NLEA serving Sliced Ham (Extra Lean)
	Desk Work
	Housework
	Shoveling