xodie605

Start Weight:(30 Jul 10) 185.0 lb
Current Weight:(16 Mar 14) 205.0 lb
Goal Weight:150.0 lb
following: xodie605's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Jun 11

xodie605's Weight History


xodie605's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Other Member Diet Recent Activity

soonsoonsoon commented on earmuffin's Weigh In.
punkie1959 updated their Food Diary.
dpennel updated their Exercise Diary.
kbrammer updated their Exercise Diary.
april761 supported warrenwinter's Journal Entry.
VeggieJunkie supported bdmgoggins's Journal Entry.
hawkster185 recorded a Weigh In at 154.0 lb.
gacastillo recorded a Weigh In at 213.6 lb.