xodie605

Start Weight:(30 Jul 10) 185.0 lb
Current Weight:(16 Mar 14) 205.0 lb
Goal Weight:150.0 lb
following: xodie605's own diet
performance: losing 0.5 lb a week

FatSecret member since: 29 Jun 11

xodie605's Weight History


xodie605's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Other Member Diet Recent Activity

Jon299 updated their Food Diary.
JoeSixPac supported ladie17101's Journal Entry.
snezica supported Rockiesfan's Journal Entry.
jacobward recorded a Weigh In at 203.8 lb.
vasilismono recorded a Weigh In at 207.9 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
Jlowlery recorded a Weigh In at 216.0 lb.