xita65

Start Weight:(01 Apr 16) 180.0 lb
Current Weight:(01 Apr 16) 180.0 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Aug 12

xita65's Weight History


xita65's Latest Member Challenges

104
  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress
 
  
25
  Shift Worker Weight Loss
status: Completed
ended: 04 Nov 12
view progress
 



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The Paleo Diet


xita65's journal

26 March 2015

This is a balanced portioned controlled diet
on diet xita65's own diet  

xita65's Recent Food & Exercise

xita65's Groups

50-100 lbs to lose
Hi 50 lbs or more to lose, Join me on a fitness journey that I am sure will bring positive results to our lives

xita65's Recent Activity

xita65's Own Activity

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The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
rontravis supported Ryan Rainey's Journal Entry.
Panigale1199 recorded a Journal Entry.
aubiecat recorded a Weight Entry at 186.0 lb.
4trips recorded a Weight Entry at 143.5 lb.
Hyes recorded a Weight Entry at 188.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.