Start Weight:(01 Apr 16) 180.0 lb
Current Weight:(01 Apr 16) 180.0 lb
Goal Weight:145.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Aug 12

xita65's Weight History

xita65's Latest Member Challenges

  Record Your Food!!
status: Completed
ended: 27 Aug 12
view progress
  Shift Worker Weight Loss
status: Completed
ended: 04 Nov 12
view progress

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The Paleo Diet

xita65's journal

26 March 2015

This is a balanced portioned controlled diet
on diet xita65's own diet  

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xita65's Groups

50-100 lbs to lose
Hi 50 lbs or more to lose, Join me on a fitness journey that I am sure will bring positive results to our lives

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.