xfanky
Joined September 2009
Posts
23
Following
0
Followers
0
Weight History

Start Weight
129.0 lb
Lost so far: 1.0 lb

Current Weight
128.0 lb
Performance: losing 0.0 lb a week

Goal Weight
100.0 lb
Still to go: 28.0 lb

xfanky's Weight History


xfanky's Latest Member Challenges

34
  21 day Jumpstart!
status: Completed
ended: 09 Dec 09
view progress
 
  
51
  Stop Letting our Weekends Ruin our Weeks!
status: Completed
ended: 20 Nov 09
view progress
 


xfanky's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

xfanky's Latest Posts

Stalling!
Hi Sarah! I am getting discouraged by the same thing. However, I quit smoking in June, that's when I put on the weight. My fiancee (who happens to be a Physician's Assistant) advised me, with dieting and changes such as quitting smoking, your weight will "plateu" at times. When your body adjusts to the changes you have made, you will see progress again. So far it has held true for me. The tough part is "sticking with it" until I see the progress. Hang in there!!!
Michelle
posted 07 Oct 2009, 11:08
xfanky has submitted 1 post

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