xelif

Start Weight:(11 Mar 11) 185.5 lb
Current Weight:(01 Jul 13) 187.0 lb
Goal Weight:180.0 lb
following: xelif's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Mar 11

xelif's Weight History


xelif's Latest Member Challenges

34
  200 Sit ups / 100 Push ups / 200 Squats
status: Completed
ended: 09 May 11
view progress
 
 


xelif's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

Other Related Links

Members


xelif's journal

23 March 2011

It is hard to maintain the weight when you love food. I have moved away from dairy products since my aging body of 37 is no longer tolerating it and ...
on diet xelif's own diet  

xelif's Recent Food & Exercise

xelif's Recent Activity

xelif's Own Activity

No recent activity.

xelif's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 209.0 lb.
angelarael updated their Exercise Diary.
krzars recorded a Weigh In at 158.1 lb.
Frantic Fran recorded a Weigh In at 135.6 lb.
spillar recorded a Journal Entry and a Weigh In at 201.1 lb.
CandissTC updated their Food Diary.
mamadavis recorded a Journal Entry and a Weigh In at 200.0 lb.
tjbradders updated their Food Diary.