xelif
Joined March 2011
Posts
35
Following
0
Followers
0
Weight History

Start Weight
185.5 lb
Lost so far: 17.0 lb

Current Weight
202.5 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 22.5 lb

xelif's Weight History


xelif's Latest Member Challenges

34
  200 Sit ups / 100 Push ups / 200 Squats
status: Completed
ended: 09 May 11
view progress
 
 


xelif's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
view complete cookbook

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xelif's journal

23 March 2011

It is hard to maintain the weight when you love food. I have moved away from dairy products since my aging body of 37 is no longer tolerating it and ...
on diet xelif's own diet  

xelif's Recent Food & Exercise


xelif's Groups

Calling All Pesco-vegetarians Everywhere!
For people who live a pesco-vegetarian lifestyle...

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

xelif's Recent Activity

xelif's Own Activity

xelif joined group Calling All Pesco-vegetarians Everywhere!.
xelif joined group 40's with 10-25 lbs to Lose.
xelif recorded a Weight Entry at 202.5 lb.

Following

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Other Member Diet Recent Activity

Sarah1950 supported Jenibeann's Journal Entry.
touchblondie recorded a Weight Entry at 281.3 lb.
crstlgls updated their Food Diary.
Bluecoaster commented on Jenibeann's Journal Entry.
thsiun supported HCB's Journal Entry.
wstephen supported ttoms's Journal Entry.
FloridaAngel replied to april761's challenge post - ADDING INFORMATION.
darrencarter updated their Food Diary.