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xdunlapx

Start Weight:	(05 Oct 12) 372.0 lb
Current Weight:	(20 Oct 12) 366.8 lb
Goal Weight:	150.0 lb

following: Calorie Count
performance: losing 0.8 lb a week

I'm a new Atkins member and am working on losing 230+ pounds. I started Atkins at 374 pounds on 3/17/2012. I am 27 years old, female.

FatSecret member since: 18 Mar 12

xdunlapx's Weight History

view xdunlapx's complete history

xdunlapx's buddies

	bugcakes on diet Mayo Clinic Plan
	buddies only

	ajjycp on diet Calorie Count
	last weighin: gaining 9.8 lb a week

	yami86 on diet Atkins
	last weighin: losing 0.7 lb a week

	AZKate on diet Atkins
	last weighin: losing 1.0 lb a week

xdunlapx has 4 buddies

xdunlapx's cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

Low Carb Broccoli Cheese Soup

A great low carb broccoli cheese soup that will definitely become a favorite.

view complete cookbook

xdunlapx's latest posts

How do I change my diet to reduced calorie?
I'm trying to find a way to change my diet to redued or low calorie! I can't find a way. When I searched for "low calorie" or "low fat" nothing came up. Do I have to create my own diet and if so, how do I do that?

posted 03 Oct 2012, 02:24

xdunlapx has submitted 1 post

xdunlapx's journal

(1 comment)

07 October 2012

Stupid pizza ruining my calorie count! Pizza is high in calories! Wow.

on diet Calorie Count

(1 comment)

11 June 2012

I just switched to Weight Watchers. I can't handle not eating bread and potatoes and other yummy carbs. So I'm switching.

on diet Weight Watchers

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xdunlapx's Recent Food & Exercise

	2 servings hellmanns mayonnaise light
	1 serving kraft american cheese
	1/2 tbsp butter
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph

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xdunlapx's Groups

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

view all xdunlapx's groups

xdunlapx's Recent Activity

xdunlapx's own activity

No recent activity.

xdunlapx's Buddies

bugcakes commented on QuirkyNat's journal.

Other Member Diet Recent Activity

	frian submitted a new topic - now its working :).
	Reaper158 recorded a weigh in at 211.5 lb.
	blackleptonias recorded a weigh in at 144.0 lb.
	Tiggerpuss recorded a journal.
	johnlopezj recorded a weigh in at 243.0 lb.
	majarichie recorded a weigh in at 255.0 lb.
	kyle.pazandak recorded a weigh in at 218.8 lb.
	Alec101 recorded a journal.