wyskiewicz

Start Weight:(01 Jul 09) 165.0 lb
Current Weight:(15 May 14) 148.0 lb
Goal Weight:140.0 lb
following: Jim's Weight Loss Program
performance: gaining 0.2 lb a week

I am a married guy who is looking to lose a few pounds and get back into shape!

FatSecret member since: 02 Jul 09

wyskiewicz's Weight History


wyskiewicz's Latest Member Challenges

144
  Shed 25 lbs the Healthy Way!
status: Completed
ended: 12 Oct 09
view progress
 
 


wyskiewicz's Buddies

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patty74
last weighin: losing 2.1 lb a week Down
wyskiewicz has 2 buddies



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wyskiewicz's journal

22 August 2013

After biking all summer and watching what I eat I have reached my goal of 140lbs. Biking every other day, biking to work, and started a 10min workout ...
on diet Jim's Weight Loss Program  losing 0.9 lb a week

12 March 2012

1st weigh in for 2012 on my birthday no less.

wyskiewicz's Recent Food & Exercise

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BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

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Other Member Diet Recent Activity

agravet recorded a Weigh In at 208.6 lb.
Dotraspom updated their Exercise Diary.
warrenwinter supported DBLWING's Weigh In.
pasir recorded a Weigh In at 154.3 lb.
Horsham2000 recorded a Weigh In at 115.3 lb.
corimady recorded a Weigh In at 138.9 lb.
Ashmy_Ash updated their Food Diary.
must get to 127 replied to trocon's post - CHANGING MY DIET.